Precor 5.37 manuales

Manuales del propietario y guías del usuario para Deportes y recreación Precor 5.37.
Ofrecemos 1 manuales en pdf Precor 5.37 para descargar gratis por tipos de documentos: Manual de usuario


Precor 5.37 Manual de usuario (76 paginas)


Marca: Precor | Categoria: Deportes y recreación | Tamaño: 4.44 MB |

 

Tabla de contenidos

Important Safety Instructions

3

Safety Approval

4

Grounding Instructions

5

IMPORTANT SAFETY INSTRUCTIONS

6

European Applications

7

Obtaining Service

7

Table of Contents

8

Precor Residential Equipment

9

EFX Features

11

Using the Stationary Handrail

13

Body Workout

13

Turning the Unit On and Off

13

Weight Limit

13

Location

14

Heart Rate Features

15

Heart Rate Target Zones

16

Wearing a Chest Strap

17

Using the Heart Rate

18

Using SmartRate

18

Heart Rate Analysis

20

Display Console

21

More Information about the

23

Center Display

23

Lower Display

23

CROSSRAMP

24

RESISTANCE

24

TIME ELAPSED

26

TIME REMAINING

26

TOTAL STRIDES

26

STRIDES/min

26

VERTICAL GAIN

26

USER Keys

28

Navigational Keypad

28

PROGRAMS Keypad

30

Number Keypad

31

User Identification

32

Adding a User

33

Updating User Information

34

Workout Statistics

35

Workout Options

36

Choosing QUICKSTART

37

INTERVAL WEIGHT LOSS

38

VARIETY PERFORMANCE

38

Selecting a USER Key

39

Exercising

40

Cooling Down After a Workout

40

Cool-Down Period

41

Ending a Workout

42

Programs

43

Program Tips

44

INTERVAL

45

Aerobic Endurance Program

46

Hill Climb Program

47

Custom Programs

47

Custom Program Tips

48

Heart Rate Programs

49

Heart Rate Program Tips

50

Fitness Test Program

51

Fitness Test Tips

52

Fitness Test Scores

52

WEIGHT LOSS

53

PERFORMANCE

54

Exercise Session

55

Changing the Workout Time

56

Adjusting Program Goals

57

Changing Your Workout

57

Display Options

57

Display

59

Advanced Programming Tips

60

Changing EFX Settings

61

Informational Displays

63

Viewing the Hour Meter

64

Viewing the Usage Log

65

Viewing the Error Log

65

Troubleshooting Error Codes

66

Troubleshooting Heart Rate

67

Maintenance

68

Storing the Chest Strap

69

Long-Term Storage

69

Limited Warranty

70

Warranty Periods and Coverage

70

Options / Accessories

70

Conditions and Restrictions

70

Disclaimer and Release

71

This disclaimer and

71

Exclusive Remedies

71

Precor Incorporated

73

20031 142nd Avenue NE

73

PO Box 7202

73

Woodinville, WA 98072-4002

73

TELL US ABOUT YOU

74

TELL US ABOUT YOUR PURCHASE

74

EFX5.37 Elliptical Fitness

75

CrossTrainer

75

5.37 OM 34231-101, en

76

Warranty # 36287-110, en

76

31 July 2007

76





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